🔸 Summary of Key Goals Blood Sugar Control: HbA1c 6.5–7.0%, Fasting Blood Glucose 80–130 mg/dL Blood Pressure Control: Below 130/80…
🚀 Checklist for Protecting Kidney Health✅ Maintain blood pressure below 130/80 mmHg (adjust based on kidney function)✅ Keep HbA1c below…
1. What is Creatinine and Why Does It Matter? Managing High Creatinine Levels, Creatinine is a waste product generated by…
1. What is Fasting Blood Sugar (FBS)? It refers to the blood glucose level measured after at least 8 hours…
The goal of weight loss is not just to reduce numbers but to build a healthier body and mind. Consider…
The New Year often brings resolutions for better health and well-being. While setting these goals is easy, maintaining them can…