High blood sugar emergency, If your blood sugar exceeds 370 mg/dL, it is a critical condition. Diabetic patients face an increased risk of acute complications such as diabetic ketoacidosis (DKA) or hyperosmolar hyperglycemic state (HHS), requiring immediate intervention.
What Happens If High Blood Sugar Persists?
- Long-Term Kidney Damage: Chronic hyperglycemia can worsen kidney function, increasing the risk of chronic kidney disease (CKD).
- Increased Cardiovascular Risk: High blood sugar damages blood vessels, raising the likelihood of heart attacks and strokes.
- Nerve Damage: Persistent hyperglycemia can harm nerves, leading to peripheral neuropathy, characterized by numbness or tingling in the extremities.
1. Immediate Actions for Blood Sugar Above 370 mg/dL
(1) Check for Emergency Symptoms
Severe hyperglycemia may cause symptoms such as:
- Extreme thirst and dry mouth
- Frequent urination
- Severe fatigue
- Nausea or vomiting
- Abdominal pain
- Fruity-smelling breath
- Confusion or difficulty concentrating
📌 Case Study: Mr. A (55 years old, diabetic) experienced sudden fatigue and frequent urination. Upon checking his blood sugar, it read 380 mg/dL. Due to dehydration, he had to visit the emergency room. A keto test confirmed diabetic ketoacidosis (DKA), and he received immediate treatment.
This case highlights the importance of seeking urgent medical attention if blood sugar exceeds 370 mg/dL.
(2) Hydration (Drink Plenty of Water)
High blood sugar leads to fluid loss, increasing dehydration risk. Drink sugar-free water frequently. However, if you experience severe vomiting, seek medical help immediately.
💡 Research Citation: According to the American Diabetes Association (ADA), dehydration becomes significant when blood sugar exceeds 300 mg/dL, and it is recommended to consume at least 2 liters of water daily.
(3) Check Insulin Usage
- If you are on insulin:
- Follow your doctor’s recommended correction dose for high blood sugar.
- Do not self-adjust insulin dosage without medical advice, as incorrect dosing can be dangerous.
📊 Summary of Emergency Actions for High Blood Sugar
| Action | Description |
|---|---|
| Hydration | Drink at least 2L of water daily |
| Insulin Check | Follow prescribed correction dose if applicable |
| Ketone Test | Seek medical help if positive |
| Diet Adjustment | Consume low-carb, protein-rich foods |
(4) Ketone Testing (If Necessary)
If available, perform a urine or blood ketone test:
- If ketone levels are high: Seek medical help immediately.
- If ketones are low or absent: Continue monitoring blood sugar.
2. Prevention Strategies to Avoid High Blood Sugar
To prevent dangerously high blood sugar levels, maintain strict lifestyle habits and medical adherence.
(1) Regular Blood Sugar Monitoring
- Measure blood glucose levels 3-4 times daily (fasting, post-meal, before bedtime).
- Recognize early warning patterns to take corrective measures.
📈 Example Chart for Blood Sugar Management (Image Placeholder)
(2) Dietary Adjustments (Low-Carb, Balanced Diet)
- Avoid high-glycemic foods such as rice, bread, pasta, and sugary drinks.
- Include proteins and fiber to slow blood sugar spikes.
- Reduce sodium intake and stay hydrated to support kidney function.
🎥 Recommended Video: Healthy Eating for Diabetic Patients
(3) Regular Physical Activity
- Engage in light aerobic exercises such as walking, swimming, or cycling.
- Avoid exercising when blood sugar exceeds 300 mg/dL, as it may worsen hyperglycemia.
3. Conclusion: Never Ignore Blood Sugar Above 370 mg/dL!
If your blood sugar exceeds 370 mg/dL, immediate action is crucial. Drink water, check blood sugar and ketones, follow prescribed insulin therapy, and seek emergency care if symptoms worsen.
To prevent extreme hyperglycemia, maintain dietary control, regular exercise, and consistent blood sugar monitoring.
🚨 Never attempt to manage extremely high blood sugar alone—always consult a healthcare professional! 🚨