diabetes

Latte vs Americano: Which Is Healthier for People with Diabetes or Kidney Disease?

Coffee is part of daily life — but how does your choice affect your health? Coffee is a staple in…

1 day ago

🥞 A Healthy Pancake Guide for People with Diabetes

— Enjoying flavor while keeping your blood sugar in check Introduction In Korea, pancakes (called buchimgae) are comfort food—especially on…

2 weeks ago

Healthy Snack Recommendations for People with Diabetes

Managing diabetes isn’t just about controlling blood sugar during meals—it’s also about navigating the cravings that sneak in between meals.For…

2 weeks ago

What Makes a Drink Good or Bad for Diabetes?

For people with diabetes, what you drink is just as important as what you eat. Beverages are often consumed without…

3 weeks ago

Understanding the Glycemic Index (GI) and Glycemic Load (GL): Must-Know Concepts for Diabetes Management

For people living with diabetes, meal planning is about more than just avoiding sugar—it's about understanding how different foods affect…

1 month ago

Glomerular Hyperfiltration May Not Indicate Normal Kidney Function

When people first hear the term glomerular hyperfiltration (GHF), many assume, “Isn’t a high filtration rate a sign that the…

1 month ago

Dining Guide for Patients with Diabetic Kidney Disease

― Protecting Your Kidneys While Enjoying a Meal If you have diabetes, your kidneys may also be affected over time.…

1 month ago

How to Eat Out Safely with Diabetes: Smart Menu Choices

Eating out can be a challenge for people with diabetes. Many restaurant dishes are high in carbohydrates, sodium, and unhealthy…

1 month ago

Be Cautious with Fruits! A Guide to Fruits for Diabetes Patients

Fruits are rich in vitamins, minerals, and dietary fiber, making them an essential part of a healthy diet. However, diabetes…

1 month ago

The Best Vegetables for Diabetes and How to Eat Them

Vegetables are an essential food group for diabetic patients. They help regulate blood sugar levels, are rich in nutrients, and…

2 months ago