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Best Foods to Lower bad cholesterol (LDL)

by Health for All
2024년 12월 29일2025년 01월 06일

To effectively reduce bad cholesterol (LDL), it is essential to include certain scientifically proven foods in your diet. Here are the foods particularly beneficial for lowering LDL cholesterol. 1. Oats and Whole Grains, reduce bad… Best Foods to Lower bad cholesterol (LDL)

Atherosclerosis, I’m Afraid My Blood Vessels Might Get Clogged..

by Health for All
2024년 12월 20일2025년 01월 07일

Atherosclerosis is one of the major health concerns for many people. Blocked blood vessels can lead to life-threatening conditions such as heart disease and stroke, making prevention and management crucial. In this post, we will… Atherosclerosis, I’m Afraid My Blood Vessels Might Get Clogged..