Skip to content

“Are There Supplements That Help the Kidneys?” – A Simple Guide to NR and CoQ10 for Chronic Kidney Disease

People living with chronic kidney disease (CKD) often suffer from high levels of inflammation and oxidative stress, which can damage cells and accelerate disease progression. Recently, two supplements—Nicotinamide Riboside (NR) and Coenzyme Q10 (CoQ10)—have drawn… “Are There Supplements That Help the Kidneys?” – A Simple Guide to NR and CoQ10 for Chronic Kidney Disease

Understanding the Glycemic Index (GI) and Glycemic Load (GL): Must-Know Concepts for Diabetes Management

For people living with diabetes, meal planning is about more than just avoiding sugar—it’s about understanding how different foods affect blood sugar levels. Two essential concepts that help with this are the Glycemic Index (GI)… Understanding the Glycemic Index (GI) and Glycemic Load (GL): Must-Know Concepts for Diabetes Management