Why Kidney Health Matters The kidneys play a crucial role in filtering waste, maintaining fluid balance, regulating blood pressure, electrolyte balance, and supporting red blood cell production. However, due to modern eating habits and lifestyle… Best Foods for Kidney Health: The Ultimate Diet Guide
1. Is a Blood Pressure of 133/90mmHg Normal? Hypertension and Dizziness, A blood pressure reading of 133/90mmHg is classified as prehypertension (Stage 1 Hypertension). Normal blood pressure is generally below 120/80mmHg, while Stage 1 Hypertension includes… Hypertension and Dizziness: About a Blood Pressure of 133/90mmHg?
1. Why Vegetable Choices Matter for Diabetics Vegetables diabetics should avoid, Vegetables are an essential part of a healthy diet, but not all vegetables are ideal for diabetics. Some contain high amounts of carbohydrates and… 5 Vegetables Diabetics Should Avoid and Healthy Alternatives
Measles Prevention and Vaccine, Recently, measles cases have surged in the United States. From January to March 2024, 121 cases were reported across 18 states—more than double the 58 cases recorded in the entire previous… Measles Prevention and Vaccine : The Rising Threat!
1. Can You Live with One Kidney? 🤔 One kidney management, Most people are born with two kidneys, but living with just one is entirely possible! Whether due to kidney donation, congenital conditions, injury, or… Living with One kidney Management: Is One Enough? 🫘
peanut butter high blood pressure, Peanut butter is a popular snack, packed with protein and healthy fats. However, if you have high blood pressure or are concerned about cardiovascular health, you might wonder whether peanut butter… Peanut Butter and High Blood Pressure: How to Consume It Healthily
The Impact of Ultraprocessed Foods on Health Ultraprocessed Foods, Recent studies suggest that the consumption of ultraprocessed foods (UPFs) can accelerate biological aging. Ultraprocessed foods undergo extensive industrial processing and often contain preservatives, artificial colors, sweeteners,… Ultraprocessed Foods and Accelerated Biological Aging: What Recent Studies Reveal
1. What is Fasting Blood Sugar (FBS)? It refers to the blood glucose level measured after at least 8 hours of fasting. Typically, it is checked in the morning before breakfast to assess how well… Why Fasting Blood Sugar is a Key Indicator ?
1. What is Endothelin-1 (ET-1)? Endothelin-1 (ET-1) is one of the most potent vasoconstrictors in the body, primarily produced by endothelial cells, podocytes, and tubular cells in the kidney. ET-1 binds to endothelin A (ETA)… Endothelin-1 and IgA Nephropathy : Therapeutic Approache
Target heart rate calculation, When exercising, setting an appropriate workout intensity is crucial for maintaining health and achieving fitness goals. Exercising at too low an intensity may not be effective, while working out at too high… How to Target heart rate calculation for Your Body