Chronic Kidney Disease (CKD) refers to a condition where the kidneys fail to efficiently remove waste from the body. One of the key aspects of managing CKD is monitoring protein intake. This article explores how… Chronic Kidney Disease (CKD) and Protein Intake
Dementia is a growing health concern worldwide, affecting millions of people. However, the good news is that dementia is a partially preventable condition, and adopting a healthy lifestyle can significantly reduce the risk. Among the… Board Games and Dementia Prevention
Having low bone density can increase the risk of osteoporosis, making falls or fractures more likely and potentially leading to severe health consequences. While bone density naturally decreases with age, neglecting this issue can have… Worried About Low Bone Density? osteoporosis
Atherosclerosis is one of the major health concerns for many people. Blocked blood vessels can lead to life-threatening conditions such as heart disease and stroke, making prevention and management crucial. In this post, we will… Atherosclerosis, I’m Afraid My Blood Vessels Might Get Clogged..
Everyone desires to maintain youthful, healthy skin and a vibrant body as they age. However, did you know that daily eating and lifestyle habits could accelerate aging? Today, we’ll explore ways to prevent the formation… How to Reclaim Your Youth: to Prevent AGE Formation
Changes in urine color can be an important signal about your health. Among these, brown urine can result from various causes, providing valuable insights into your body’s condition. This blog delves into the causes and… Brown Urine: Causes and What It Means for Your Health
What Are AGEs? aging AGEs (Advanced Glycation End-products) are compounds formed when proteins or fats combine with sugar, especially during high-temperature cooking. These substances trigger inflammation, damage cells, and contribute to various health issues, including… High-Temperature Cooking: How It Accelerates Aging
The Connection Between Aging and Glycation As we age, sagging skin and wrinkles are often regarded as natural occurrences. However, modern science reveals that “sugar” plays a crucial role in the aging process. The key… Does Sugar Cause Aging? The Story of Glycation and AGE
Proteinuria, or the presence of excess protein in the urine, can be an indicator of various health conditions, particularly kidney disease. Among the methods to detect proteinuria, the urine test strip (dipstick) method is one… How to Check for Proteinuria Using Urine Test Strips
Potassium Regulation in Chronic Kidney Disease (CKD) Potassium regulation mechanisms in Chronic Kidney Disease (CKD) evolve as the disease progresses. Before the estimated Glomerular Filtration Rate (eGFR) drops below 30, the body can maintain its… Be Careful About Potassium Intake from Fruits and Vegetables