Why Kidney Health Matters The kidneys play a crucial role in filtering waste, maintaining fluid balance, regulating blood pressure, electrolyte…
1. Is a Blood Pressure of 133/90mmHg Normal? Hypertension and Dizziness, A blood pressure reading of 133/90mmHg is classified as prehypertension…
1. Why Vegetable Choices Matter for Diabetics Vegetables diabetics should avoid, Vegetables are an essential part of a healthy diet,…
Measles Prevention and Vaccine, Recently, measles cases have surged in the United States. From January to March 2024, 121 cases…
1. Can You Live with One Kidney? 🤔 One kidney management, Most people are born with two kidneys, but living…
peanut butter high blood pressure, Peanut butter is a popular snack, packed with protein and healthy fats. However, if you have…
The Impact of Ultraprocessed Foods on Health Ultraprocessed Foods, Recent studies suggest that the consumption of ultraprocessed foods (UPFs) can accelerate…
1. What is Fasting Blood Sugar (FBS)? It refers to the blood glucose level measured after at least 8 hours…
1. What is Endothelin-1 (ET-1)? Endothelin-1 (ET-1) is one of the most potent vasoconstrictors in the body, primarily produced by…
Target heart rate calculation, When exercising, setting an appropriate workout intensity is crucial for maintaining health and achieving fitness goals. Exercising…