Summary Unsweetened yogurt contains natural sugar from milk called lactose. It doesn’t contain added sugars, only naturally occurring ones. People with diabetes or those managing their weight can safely enjoy it in moderation. It’s important… Does Unsweetened Yogurt Contain Sugar — and Is It Still Okay to Eat?
Water is essential for life, but for individuals with certain medical conditions, “drinking plenty” isn’t always the best advice. Patients with conditions like heart failure, chronic kidney disease (CKD), and those undergoing dialysis often need… Managing Your Fluid Intake: A Complete Guide to Staying Healthy Without Constant Thirst (Especially for Chronic Kidney Disease and Heart Failure Patients)
Why Are Snacks Important for Diabetic Kidney Disease? Many people with chronic illnesses believe they should completely cut out snacks. For patients with diabetic kidney disease (DKD), who need to manage both blood sugar and… A Healthy Snack Guide for Patients with Diabetic Kidney Disease
Hello, this is Ho-Seok Koo, Director of the Kidney Health Information Center. Thank you for visiting the Kidney Health Information Center. This center was created to share reliable information and practical lifestyle habits that help… Thank you for visiting the Kidney Health Information Center.
✔ Introduction: Timing Matters in Hypertension Control If you take medication for high blood pressure, you’ve probably wondered: “Should I take my medication in the morning? Or would it work better at night?” This is… Should You Take Blood Pressure Medication in the Morning or at Night?
1. Why Is Protein Important for CKD Patients? Patients with chronic kidney disease (CKD) often feel confused about protein intake. Some are told to limit protein to protect their kidneys, while others hear that sufficient… Are Protein Supplements Safe for Chronic Kidney Disease (CKD) Patients?
High blood pressure silently damages the body—especially the kidneys. This post explains how blood pressure normally fluctuates during the day, what “dipper” and “non-dipper” patterns mean, and why these rhythms matter for kidney health. We… How Does Blood Pressure Variation Affect Kidney Health?
What is Glomerular Filtration Rate? Have you ever heard your doctor say, “Your GFR looks good” or “Your GFR is low” during a health check-up? Many people wonder, “What exactly is GFR?” Glomerular Filtration Rate… What is Glomerular Filtration Rate (GFR)? Understanding Kidney Health Made Easy
Should Diabetes and Kidney Disease Patients Avoid Soup Dishes? One of the most common pieces of advice given to diabetes and kidney disease patients when dining out is, “You must avoid soup dishes.” But is… Healthy Soup Choices for Diabetes and Kidney Disease Patients
Why Is KFRE Gaining Attention? Chronic Kidney Disease (CKD) is often a “silent” condition. Many patients don’t feel symptoms until their kidneys have deteriorated severely, leading to the sudden need for dialysis.However, a tool developed… Predicting the prognosis of Chronic Kidney Disease with KFRE: