😴 Fatigue? It Might Be a Kidney Signal Feeling tired all the time? Most people blame it on stress or…
Sweltering summer nights, known as tropical nights, are more than just uncomfortable—they can silently harm your health. Particularly for people…
Summer can be challenging for people with kidney disease or anyone wanting to protect their kidney health. High temperatures increase…
Can CKD Patients Exercise? This is one of the most common questions I hear from patients: “Is it safe for…
Are Dietary Supplements a Friend or Foe for Kidney Disease Patients? These days, many people take dietary supplements to stay…
Introduction Hypertension is often called the “silent killer.” Without obvious symptoms, it gradually damages major organs in your body —…
Dining out can be tricky for people with chronic kidney disease (CKD) or those concerned about kidney health. But with…
Introduction: Why Change the Habit of Eating Salty Food? Korean cuisine traditionally relies heavily on fermented sauces like soy sauce,…
During hot summer months, we sweat more and naturally feel thirstier. But if you’ve been told to restrict fluids due…
The scorching summer heat often sends us reaching for a refreshing glass of water to quench our thirst and cool…