CKD

Is Constant Fatigue a Warning Sign from Your Kidneys? — Check Your Creatinine and eGFR Levels

😴 Fatigue? It Might Be a Kidney Signal Feeling tired all the time? Most people blame it on stress or…

1 week ago

🌞 How to Prepare for Summer Travel with Kidney Disease – 7 Essential Tips

✈️ Yes, You Can Travel with Kidney Disease! Summer is a time for rest and relaxation, and kidney disease doesn’t…

2 weeks ago

Kidney-Friendly Summer Snacks: Refreshing & Safe Choices for Your Health

Summer can be challenging for people with kidney disease or anyone wanting to protect their kidney health. High temperatures increase…

3 weeks ago

Can CKD Patients Exercise? A Doctor’s Guide to Safe Physical Activity

Can CKD Patients Exercise? This is one of the most common questions I hear from patients: “Is it safe for…

4 weeks ago

Dietary Supplements: Kidney Disease Patients Beware!

Are Dietary Supplements a Friend or Foe for Kidney Disease Patients? These days, many people take dietary supplements to stay…

1 month ago

How Can Kidney Disease Patients Exercise Safely in the Summer?

Summer’s high temperatures and humidity significantly increase the risk of dehydration and heat-related illnesses during exercise. Especially for patients with…

1 month ago

Hypertension: The Silent Killer That Destroys Your Kidneys

Introduction Hypertension is often called the “silent killer.” Without obvious symptoms, it gradually damages major organs in your body —…

2 months ago

How to Protect Your Kidneys While Dining Out

Dining out can be tricky for people with chronic kidney disease (CKD) or those concerned about kidney health. But with…

2 months ago

Should You Really Take All Those Supplements?

✅ Why Should People with Kidney Disease Be Careful with Supplements? Your kidneys act as the body's natural filter, clearing…

2 months ago

Managing Your Fluid Intake: A Complete Guide to Staying Healthy Without Constant Thirst (Especially for Chronic Kidney Disease and Heart Failure Patients)

Water is essential for life, but for individuals with certain medical conditions, "drinking plenty" isn't always the best advice. Patients…

2 months ago