— A Coffee and Brain Health Guide for People with Chronic Kidney Disease (CKD) Coffee is an irreplaceable part of…
Is your morning coffee just a favorite beverage, or could it be doing something more for your brain? According to…
“Lack of sleep is not just about feeling tired. It’s directly connected to your heart and blood vessel health.” 🔍…
Maintain a Consistent Sleep Schedule – Try to go to bed and wake up at the same time every day,…
Practical Application Tips for Foods Rich in Melatonin ✅ Tart Cherry Juice: Drinking 200–250ml of tart cherry juice 1–2 hours…
1. Prevalence of Autism Spectrum Disorder (ASD) Early Diagnosis of Autism Spectrum Disorder, Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder…
Can Overeating Cause Depression? Overeating and Depression, Overeating is a common issue in modern society. When stressed or feeling low,…
1. How Are Depression and Overeating Connected? Depression and Overeating, Many people struggling with depression experience overeating or binge eating…
The Future of Dementia in the U.S.: A Stark Prediction Dementia Prevention, A recent study published in Nature Medicine predicts…
United States Depression rates, In the US, approximately 8.4% of adults experience depression, with rates among adolescents (12–17 years) rising…