HbA1c represents the percentage of glycated hemoglobin, which forms when blood sugar binds with hemoglobin in red blood cells. This…
Understanding Glycemic Index and Healthy Choices Managing blood sugar levels is a top priority for people with diabetes. You…
Tteokguk, a traditional Korean dish enjoyed at the start of the new year, is loved for its warm broth and…
Rice is a staple food in many Korean households. However, did you know that white rice can cause a more…
What Are AGEs? aging AGEs (Advanced Glycation End-products) are compounds formed when proteins or fats combine with sugar, especially during…
The Connection Between Aging and Glycation As we age, sagging skin and wrinkles are often regarded as natural occurrences. However,…
Weight, Body Mass Index (BMI) is widely recognized for measuring and evaluating obesity. However, it is not without its limitations.…
Urine odor can vary for many reasons. In most cases, it’s temporary and harmless, but persistent or strong-smelling urine combined…
Have you ever noticed white sediment or particles in your urine? While it might be alarming, there are several potential…
Carbohydrates are one of the most important energy sources for our body. They play a vital role, especially as the…