Can CKD Patients Exercise? This is one of the most common questions I hear from patients: “Is it safe for…
Why Summer Is a Critical Season for Diabetes Management Summer heat and humidity can be more than just uncomfortable—they can…
Introduction: Diabetes and Its Hidden Threat, Diabetic Kidney Disease In today's society, diabetes is no longer an unfamiliar disease. The…
For people living with chronic kidney disease (CKD), weight loss can be an important strategy to help control blood pressure,…
Summary Unsweetened yogurt contains natural sugar from milk called lactose. It doesn’t contain added sugars, only naturally occurring ones. People…
Water is essential for life, but for individuals with certain medical conditions, "drinking plenty" isn't always the best advice. Patients…
Should Diabetes and Kidney Disease Patients Avoid Soup Dishes? One of the most common pieces of advice given to diabetes…
Coffee is part of daily life — but how does your choice affect your health? Coffee is a staple in…
✅ What Is Vitamin B12? Vitamin B12 (cobalamin) is a water-soluble vitamin essential for maintaining healthy nerves, producing red blood…
— Enjoying flavor while keeping your blood sugar in check Introduction In Korea, pancakes (called buchimgae) are comfort food—especially on…