Many people feel an emptiness without a late-night snack. However, reducing late-night snacking is crucial for health and weight management.…
Ultra-processed foods (UPFs) hold a prominent place in modern Western diets, but their impact on health can be deeply concerning.…
Potassium Regulation in Chronic Kidney Disease (CKD) Potassium regulation Mechanisms in Chronic Kidney Disease (CKD) evolve as the disease progresses.…
Recent studies suggest that excessive consumption of seed oils (e.g., sunflower, grapeseed, canola, corn oil) may be associated with an…
Red bean porridge is a traditional dish enjoyed in Korea’s winter solstice season. It offers numerous health benefits, thanks to…
Chronic Kidney Disease (CKD) refers to a condition where the kidneys fail to efficiently remove waste from the body. One…
Dementia is a growing health concern worldwide, affecting millions of people. However, the good news is that dementia is a…
Having low bone density can increase the risk of osteoporosis, making falls or fractures more likely and potentially leading to…
Atherosclerosis is one of the major health concerns for many people. Blocked blood vessels can lead to life-threatening conditions such…
Everyone desires to maintain youthful, healthy skin and a vibrant body as they age. However, did you know that daily…